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yesterday went well. no b/p, and I did my workout after work. today's another day off. woke up, binged/purged. did the Shred(day 4)...now? it's 11am and I'm contemplating some bourbon...
ya, I'm silly -.-*
yesterday, after work, my manager had a 'talk' with me. she told me I'm "not Superwoman" and that I have to "let other people do things sometimes, so that they know how to do them". argh. NO ONE CAN DO THINGS AS WELL AS I CAN. the end.
in:
*1/2 stuffed bell pepper (175?)
*some roasted apple (50)
*beef jerky (240)
*popcorn chips+fresh pico de gallo (175)
*Mike's Hard(er) Mango Punch (idc?)
out:
*30-Day Shred (DAY 4)
“I am not eccentric. It’s just that I am more alive than most people. I am an unpopular electric eel set in a pond of goldfish.” — Edith Sitwell
*g | | |
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listened to some dub during my workout today(sorry, Jillian). and I've replaced beer with Canadian whiskey, yay!
haven't binged and purged today.
that's really about it, for now.
in:
*frittata(4 egg whites, bell peppers, green onions) (85)
*2 granola bites (50)
*sunflower seeds(100)
*salad(cucumber, lettuce, onion, toasted pistachio---w dressing: lime juice, Sriracha, Splenda, light soy sauce, natural peanut butter)(120)
out:
*30-Day Shred
//edit//12:55pm//
binged and purged :( I can start a day off completely strengthened against purging, but then I get some crazy recipe idea in my head(today it was mini 'pot-pies', using easy garlic-and-cheese Bisquick mix with Campbells chunky corn-and chicken chowder; mixed those two ingredients together, filled some muffin cups with the mixture, and baked for 15 min), and end up cooking, binging, and purging -.-
and now I'm really, really craving gummy candies. any gummy candies. good thing I don't have any.
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it's been a weird week...I really couldn't go into all of the details here, but God is helping me turn things around.
started Jillian Michaels' 30-Day Shred today, with the help and collaboration of my lovely friend(2000 miles away). it was freaking rough; rougher than I remembered.
today is also day 1 of No Beer(and none of the horrific, endless snacking that inevitably accompanies Beer). drinking a glass of red wine, snacking on some roasted wasabi edamame(later, I'll have a square of dark choco). when I want to fall asleep, I guess I'll take an Ativan.
also, not drinking beer on my days off is weird. generally I'll start sipping around 11am. today? I was so bored, all I could do was sit on the computer to distract myself. binged and purged twice. how will I get through tomorrow? I WILL GET THROUGH TOMORROW.
in:
*egg white frittata(5 egg whites, bell peppers, green onions)(100)
*2 mini granola-nut bites(50)
*salad(lettuce, cucumber, onions, toasted pistachios; dressing: PB, Sriracha, Splenda, lime juice, soy sauce)(120)
*handful of sea salt+black pepper sunflower seeds(120)
*roasted wasabi edamame(75)
*wine(idc)
*dk. choco(58)
out:
*30-Day Shred
that's it, for today. | | |
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got my job back  the foul manager who tried to sabotage me has been fired. karma's a b*tch, eh?
anyway, cleaning house today. time to scoop some kitty litter. I'll be back soon.
//edit//
in:
*soup (150)
*Sunchips (130)
just finished cleaning and eating(shrimp wonton soup w bean sprouts instead of noodles). about to roast a bunch of tomatoes!
g | | |
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well, since I lost my job(for now...long story), I've been home all day. I wake up, feed the dogs and cats, #binge, #purge, eat something healthy, job search, surf xanga. today, I'm doing all of that, PLUS drinking beer before noon. I'm awesome. /sarcasm.
I'm supposed to go out walking today with a friend, but...I honestly would rather sit at the computer all day(jobs, xanga, facebook, Scrabble), and watch my DVR'd "Munsters" marathon. I'm feeling super lame this week.
in:
*tuna+brown rice (210)
*beer (????)
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